What comes in mind without making any efforts reflects inner world. It’s not meditation but a sort of Samadhi. It helps to see what one is for that particular time. Generally we are driven and controlled by our desires, emotions, thoughts, generated by outer world, circumstances, society, but everything which is out can not affect one’s inner body. There are many layers between inner and outer world. As much as one goes to seek inner world reaches to the key to control the outer world. Key is there in very deep of one, and life revolves around it. Yes it seems idealistic I know but it’s not closing eyes from outer world and staying inside, it’s being aware of both spaces and knowing which one is controlling the other. And yes, this participation of inner and outer is idealistic, and actually both are under same universe and not two.
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